The Marvels Of Pure Raw Honey

By Joyce Collins


Some types of food have gained legendary status over the centuries and the sweet product so willingly produced by bees is most definitely one of them. Few people know that this is the one and only food that is thought to be unable to go bad. In fact, samples that are thousands of years old have been found to be safe to consume. It has been described as the food of gods and kings. Pure raw honey remains a marvel to this very day.

This food certainly offers many benefits in various areas of life. There are nutritional benefits, health benefits and even psychological benefits to gain by eating it. But for most people, the very act of eating this sweet, delicious treat is the only benefit that they want to enjoy. It is freely available everywhere but experts warn that consumers must beware that not all varieties are complete natural.

The pristine state of this food is in an unpasteurized form without any additives or colourants added. Experts agree that it is best to look out for varieties that are supplied without any human intervention whatsoever. If there is one food that can stand on its own, without the need of any additional nutritional additions then this is surely it. When buying it, it is therefore best to make sure that it is 100 percent natural.

There seems to be no end to the health benefits offered by honey. It is not possible to overdose on this product. It is an excellent natural antibiotic without the nasty side effects of chemical versions. It has strong anti inflammatory and anti fungal abilities and it can even be used to cure sore throats. In addition, the fact that it is so rich in antioxidants means that it helps to fight potentially harmful free radical in the body.

Sugar is well known as one of the big culprits in efforts to achieve effective weight control. This syrup, though sweet, does not cause fat. In fact, it helps to lower the blood sugar level, increase metabolism and it even helps to suppress the appetite. It provides energy for much longer periods than sugar does. It is not only a very efficient anti allergen but it also helps the immune system to function at optimum levels.

However, most people do not use honey for the benefits that it offers. It is extremely versatile and can be used in cooking, it can replace sugar in recipes, it can be mixed with a variety of substances such as chillies to produce extraordinary sauces and it can even be used as an environmentally friendly way in which to entice bothersome insects such as ants away from the home.

It is a sad fact that bees are becoming endangered. Scientists have warned that bee populations all over the world are rapidly declining. Many people fear them and will kill entire swarms that nest near their homes. Climate change and an ever decreasing natural habitat also play an important role. The fact is that bees play a vital role in helping to maintain the balance in the greater environment.

One wonders why so many people call their loved ones honey. Maybe it is an instinctive reference to the very high regard that this substance enjoys. It is healthy, tasty and even desirable. It is mysterious and it is not easy to harvest.




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